FAQS

A life coach will support you to attain academic excellence, greater fulfillment, purpose, and meaning in your life while working to improve your relationships, careers, and day-to-day lives. Life coaches can help you clarify your goals, identify obstacles and develop strategies targeting your unique gifts and skills. Life coaches help you to make the most of your strengths, provide the support you need to achieve long-lasting change.

A life coach works with the client focusing on their strengths while a therapist aims to fix what’s broken. A life coach focuses on the future whereas a therapist focuses on past actions. A life coach targets behaviors and skills while a therapist focuses on belief patterns A life coach focuses on the conscious mind and the present whereas a therapist focuses on healing the past and bringing the unconscious mind into consciousness.

We have different packages which serve different needs, please feel free to pick on the package that suits you best, however, the minimum amount of time suggested for seeing long-lasting change is 6 months.

Yes, you can hire a coach for a particular goal.

No, Life coaches seek to make you independent and strong. Success in life coaching means becoming emotionally independent and focusing on your goals. If you become dependent on a life coach seek a therapist.

Life coaching is a want and not a need. If you want to find a purpose and meaning and go to greater heights in the day to day area of your life is when you hire a life coach. A life coach is like a mentor who guides and advises you and thinks for you.

People are looking to create change and meaning in their lives. Happiness and fulfillment are found when one discovers one’s strengths and wants to do something that gives one a purpose. Life coaching is all about discovery, clarity, and action. A life coach helps you discover yourself and focuses on creating meaning in your lives. Thus, more and more people are reaching out to life coaches to gain advice, support, and a different perspective. It is all about helping your client think out of the box and recognize things about yourself that you don’t know existed.

A life coach supports you in creating goals and targets. A life coach helps you release blockages and limiting beliefs and helps you move through with confidence and support. Most of the time people are stuck in limiting beliefs, coaching helps you release your limiting beliefs and move ahead with confidence and belief in yourself.

No!!. In life coaching, the client is in charge. The job of a life coach is to focus on what the client wants and create synergies with their bodies and mind. If you ever feel that a life coach is guiding you in a way that is hurting you, speak to them and clarify your dreams and goals.

Striking change happens when we learn to focus on our strengths. Most of the time we are bogged down with what people say about us and how we are perceived by the world thus we forget to discover our strengths. While one can reach their goals on their own, everyone needs someone to look out for them and remind them of their goals and past achievements. We all lose our way. A life coach’s job is to keep you on track and support you to continue to thrive.